Multivite FM Omega Capsule contains vitamin D, nicotinamide, vitamin B6 , folic acid ,dibasic calcium phosphate , copper sulphate , zinc sulphate , potassium iodide , magnesium oxide ,Mixed carotenoids, omega-3 fatty acids Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health, but the body can't make them. You have to get them through food. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain function, as well as normal growth and development. They have also become popular because they may reduce the risk of heart disease. Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function. D3 helps in calcium absorption thus makes bones and teeth strong. Minerals in Multivite FM Omega Capsule improves immunity and anti-oxidants fight against free radicals. Use under Medical supervision.